This essential nutrient plays a pivotal role in maintaining overall well-being. Primarily known for fostering eye health, it aids in the creation and repair of our sight cells, preventing conditions like night blindness. Immune function also greatly benefits, with this nutrient enhancing the body’s defenses against diseases. Overall cell growth gets boosted, promoting healthy skin and ensuring proper function of organs like the heart, lungs, and kidneys. Beyond this, it aids reproductive health in both genders, facilitating fetus development during pregnancy.
A lack can lead to harmful conditions such as blindness, lowered immunity, or skin diseases. Sufficient intake, through diet or supplements, is hence essential. Its sources include dairy products, fish, and a variety of fruits and vegetables, particularly those with a high beta-carotene level, which the body converts to this valuable nutrient. However, balance is important as excessive consumption can also be harmful. Hence, monitoring intake is advised for optimal and sustained health benefits.
#1. What does the essential nutrient primarily foster?
B is the answer. As stated in the text, the essential nutrient is primarily known for fostering eye health.
#2. Which of the following is a possible health risk due to the lack of this nutrient?
B is the answer. The text mentions that a lack of this nutrient can lead to lowered immunity.
#3. What does this nutrient facilitate during pregnancy?
B is the answer. As per the text, this essential nutrient aids in facilitating fetus development during pregnancy.
#4. Which of the following is a source of this nutrient?
C is the answer. The passage mentions that dairy products are a source of this nutrient.
#5. What happens to the body's beta-carotene when this nutrient is involved?
B is the answer. According to the text, the body converts beta-carotene to this valuable nutrient.
#6. What should be monitored for optimal and sustained health benefits?
C is the answer. The text advises that monitoring nutrient intake is important for optimal and sustained health benefits.
#7. What does the essential nutrient primarily foster?
B is the answer. As stated in the text, the essential nutrient is primarily known for fostering eye health.
#8. Which of the following is a possible health risk due to the lack of this nutrient?
B is the answer. The text mentions that a lack of this nutrient can lead to lowered immunity.
#9. What does this nutrient facilitate during pregnancy?
B is the answer. As per the text, this essential nutrient aids in facilitating fetus development during pregnancy.
#10. Which of the following is a source of this nutrient?
C is the answer. The passage mentions that dairy products are a source of this nutrient.
#11. What happens to the body's beta-carotene when this nutrient is involved?
B is the answer. According to the text, the body converts beta-carotene to this valuable nutrient.
#12. What should be monitored for optimal and sustained health benefits?
C is the answer. The text advises that monitoring nutrient intake is important for optimal and sustained health benefits.
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